Honey Grapefruit with Banana

Name: Honey Grapefruit with Banana
Yield: 3 servings (serving size: 1 cup)
Ingredients: 1 (24-ounce) jar refrigerated red grapefruit sections (about 2 cups); 1 cup sliced banana (about 1); 1 tablespoon fresh chopped mint; 1 tablespoon honey

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Prep: 5 minutes. When you're hungry for breakfast at suppertime, enjoy a bowl of this sweet minted fruit with an omelet.No need to cut out sweets while watching your weight! Fruit is a great alternative to more fattening sweet treats, and it provides vitamin C and fiber. Bananas are an excellent source of potassium, to boot.

By Health

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Credit: Oxmoor House

Recipe Summary

Yield:

3 servings (serving size: 1 cup)

Nutrition Info

Ingredients

1 (24-ounce) jar refrigerated red grapefruit sections (about 2 cups)
1 cup sliced banana (about 1)
1 tablespoon fresh chopped mint
1 tablespoon honey

Directions

Step 1
Drain grapefruit sections, reserving 1/4 cup juice.

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Step 2
Combine grapefruit sections, juice, and remaining ingredients in a medium bowl. Toss gently to coat. Serve immediately, or cover and chill.

Source

Cooking Light Superfast Suppers

Nutrition Facts

Per Serving:

122 calories; calories from fat 3%; fat 0.4g; saturated fat 0.1g; protein 1.5g; carbohydrates 31.3g; fiber 3.4g; iron 0.6mg; sodium 2mg; calcium 26mg.

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Honey Grapefruit with Banana

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Recipe Summary

Ingredients

Directions

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Nutrition Facts

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Honey Grapefruit with Banana

Gallery

Recipe Summary

Ingredients

Directions

Source

Nutrition Facts

Reviews

All Reviews for Honey Grapefruit with Banana