Prep: 5 minutes. When you're hungry for breakfast at suppertime, enjoy a bowl of this sweet minted fruit with an omelet.No need to cut out sweets while watching your weight! Fruit is a great alternative to more fattening sweet treats, and it provides vitamin C and fiber. Bananas are an excellent source of potassium, to boot.

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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Drain grapefruit sections, reserving 1/4 cup juice.

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  • Combine grapefruit sections, juice, and remaining ingredients in a medium bowl. Toss gently to coat. Serve immediately, or cover and chill.

Source

Cooking Light Superfast Suppers

Nutrition Facts

122 calories; calories from fat 3%; fat 0.4g; saturated fat 0.1g; mono fatg; poly fatg; protein 1.5g; carbohydrates 31.3g; fiber 3.4g; cholesterolmg; iron 0.6mg; sodium 2mg; calcium 26mg.