Homemade Nut Butter
Make your own nut butter in only 10 minutes. Plus, it'll keep in the refrigerator for up to 1 week when stored in an airtight container.
Credit: Travis Rathbone
177 calories; fat 16g; saturated fat 1g; fiber 3g; protein 6g; carbohydrates 6g; sodium 144mg; iron 1mg; calcium 76mg.