Ingredient Checklist


Instructions Checklist
  • To prepare the vinaigrette, drain oranges in a colander over a large bowl, reserving 1/4 cup syrup. Discard remaining syrup.

  • Combine 1/4 cup syrup, oil, and next 4 ingredients (white wine vinegar through pepper) in a small bowl; stir with a whisk until blended.

  • To prepare the salad, place oranges, lettuce, beans, and hearts of palm in a large bowl; drizzle with vinaigrette. Toss gently to coat.

Nutrition Facts

143 calories; calories from fat 30%; fat 5.2g; saturated fat 0.7g; mono fat 3.4g; poly fat 0.6g; protein 4.9g; carbohydrates 22.4g; fiber 5.8g; cholesterolmg; iron 4.3mg; sodium 690mg; calcium 105mg.