Harissa Shakshuka With Spinach & Chickpeas
Bring big flavor to the table, and your diabetic-friendly diet, with this Israeli-inspired dish. Cooking the eggs sunny-side up in a rich tomato sauce imbues them with umami, and a light crumble of feta adds a salty pop to every bite.
Also appeared in: Health, December, 2019
276 calories; fat 13g; saturated fat 4g; cholesterol 194mg; fiber 6g; protein 14g; carbohydrates 25g; sugars 8g; sodium 590mg; iron 4mg; calcium 164mg.