Grilled Cornish Hens with Apricot-Mustard Glaze
Serve with grilled fennel bulb quarters and couscous. Preserves are chunkier than jelly and thus adhere better to the Cornish hen. Peach preserves are also a tasty option.Poultry skin is high in saturated fat, so it's important to skin the hens before cooking. Preserves are chunkier than jelly, so they adhere better to the hen.
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Credit:
Becky Luigart-Stayner; Melanie J. Clarke
Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
417 calories; calories from fat 15%; fat 7g; saturated fat 1.7g; mono fat 2.2g; poly fat 1.6g; protein 41.7g; carbohydrates 44.6g; fiber 3.7g; cholesterol 180mg; iron 2.3mg; sodium 608mg; calcium 70mg.