Prep: 20 minutes; Cook: 20 minutes. This recipe uses herbes de Provence, a French mixture of dried basil, fennel seed, lavender, marjoram, rosemary, sage, summer savory, and thyme. Look for it in the spice sections of most large supermarkets or at specialty stores. You can make a similar blend at home by combining equal parts dried basil, thyme, fennel seed, sage, and rosemary.

Martha Condra
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Ingredients

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Directions

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  • Prepare grill.

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  • Combine the first 7 ingredients in a small bowl. Cut a horizontal slit through the thickest portion of each chicken-breast half; stuff about 1 tablespoon tomato mixture into each slit. Sprinkle with juice, salt, and pepper.

  • Place chicken on a grill rack coated with cooking spray; grill 10 minutes on each side or until done.

Nutrition Facts

227 calories; fat 11g; saturated fat 2g; mono fat 7g; poly fat 2g; protein 27g; carbohydrates 4g; fiber 1g; cholesterol 73mg; iron 1mg; sodium 159mg; calcium 23mg.