Skip the standard wilted spinach recipe and make one that pops with the flavor of an Asian-inspired sauce.Peanuts are high in monounsaturated fat, but choosing reduced-fat peanut butter will cut back on fat significantly; reduced-fat peanut butter less than half the fat.

Martha Condra

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Credit: Leigh Beisch; Styling: Sara Slavin

Recipe Summary test

prep:
5 mins
cook:
2 mins
total:
7 mins
Yield:
4 servings (serving size: about 1 1/2 cups)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine first 6 ingredients (through pepper) in a Dutch oven; cook over medium-high heat, stirring constantly until smooth. Stir in spinach; cook 45 seconds or until spinach lightly wilts, stirring constantly. Serve immediately.

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Nutrition Facts

103 calories; fat 7g; saturated fat 1g; mono fat 4g; poly fat 2g; protein 5g; carbohydrates 6g; fiber 2g; iron 2mg; sodium 276mg; calcium 77mg.
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