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Greek Yogurt Parfait

Greek Yogurt Parfait

Name: Greek Yogurt Parfait
Prep time: 5 min
Total time: 5 min
Yield: 4 servings (serving size: 1 parfait)
Ingredients: 3 cups plain fat-free Greek-style yogurt (such as Fage); 1 teaspoon vanilla extract; 4 teaspoons honey; 28 clementine segments; 1/4 cup shelled, unsalted dry-roasted chopped pistachios

This Greek yogurt parfait works beautifully as an easy breakfast, a hearty snack, or a tasty dessert. It serves four, so invite friends over to enjoy!

By Kathryn Conrad

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Antonis Achilleos

Recipe Summary

prep:

5 mins

total:

5 mins

Yield:

4 servings (serving size: 1 parfait)

Nutrition Info

Ingredients

3 cups plain fat-free Greek-style yogurt (such as Fage)
1 teaspoon vanilla extract
4 teaspoons honey
28 clementine segments
1/4 cup shelled, unsalted dry-roasted chopped pistachios

Directions

Step 1

Combine yogurt and vanilla in a bowl. Spoon 1/3 cup yogurt mixture into each of 4 small parfait glasses; top each with 1/2 teaspoon honey, 5 clementine sections, and 1/2 tablespoon nuts.

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Step 2

Top parfaits with the remaining yogurt mixture (about 1/3 cup each); top each with 1/2 teaspoon honey, 2 clementine segments, and 1/2 tablespoon nuts. Serve immediately.

Source

The CarbLovers Diet

Nutrition Facts

Per Serving:

180 calories; fat 4g; saturated fatg; mono fat 2g; poly fat 1g; protein 10g; carbohydrates 31g; fiber 2g; cholesterol 4mg; ironmg; sodium 103mg; calcium 257mg.

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Greek Yogurt Parfait

Gallery

Recipe Summary

Ingredients

Directions

Source

Nutrition Facts

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Greek Yogurt Parfait

Gallery

Recipe Summary

Ingredients

Directions

Source

Nutrition Facts