Cut the pieces of pepper, zucchini, and onion large enough so that they don't fall through the grill rack. Or use a grill basket, which is great for grilling small pieces of food.Grilling is a healthy cooking technique that really brings out the flavor in your food. Grilled vegetables have a hint of that smokey flavor but are still rich with nutrients.

Health

Gallery

Oxmoor House

Recipe Summary

prep:
10 mins
cook:
14 mins
total:
24 mins
Yield:
4 servings (serving size: 1 3/4 cups)
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Prepare grill.

    Advertisement
  • Combine first 4 ingredients in a large bowl. Add garlic and next 5 ingredients; toss gently to coat.

  • Arrange lamb mixture in grilling basket coated with cooking spray on grill rack. Grill covered, 14 minutes, turning once, until lamb is done and vegetables are tender.

Source

Cooking Light Superfast Suppers

Nutrition Facts

232 calories; calories from fat 47%; fat 12g; saturated fat 2.8g; mono fat 7g; poly fat 1.1g; protein 24.5g; carbohydrates 6.1g; fiber 2g; cholesterol 73mg; iron 3.1mg; sodium 368mg; calcium 44mg.
Advertisement
Advertisement