If you use bamboo skewers, be sure to soak them in water before grilling for at least 30 minutes. It'll prevent them from catching on fire.

Caroline Wright


Ingredient Checklist


Instructions Checklist
  • In a blender, puree onion, tomatoes, lemon juice, oregano, garlic, 1 Tbsp. oil, 1 tsp. salt and 1/2 tsp. pepper. Transfer to a ziplock bag and add chicken; seal and shake. Refrigerate for at least 2 hours, turning bag once or twice.

  • If using bamboo skewers, soak in water for at least 30 minutes. Preheat grill to medium-high. Remove chicken from marinade (discard marinade) and thread on skewers, about 3 pieces each. Oil grill grates. Grill kebabs, turning, until lightly charred on outside and cooked through, 10 to 15 minutes.

  • Place kebabs on warmed pitas with cucumber and a dollop of yogurt. Season with additional salt and pepper, if desired; serve.

Nutrition Facts

314 calories; fat 8g; saturated fat 2g; mono fatg; poly fatg; protein 41g; carbohydrates 20g; fiber 3g; cholesterol 111mg; iron 2mg; sodium 513mg; calcium 44mg.