Jerry Gulley


Ingredient Checklist


Instructions Checklist
  • Bring water to a boil; add grano. Simmer covered until tender, about 50 minutes. Chill.

  • Combine salad mix with grano and next 6 ingredients (artichoke hearts through red onion) in a large bowl; toss well. Drizzle salad dressing over salad mix and toss gently. Sprinkle grated cheese over top of salad. Yield: 4 servings (serving size: 1 cup)

Nutrition Facts

207 calories; fat 6g; saturated fat 2g; mono fat 2g; poly fat 1g; protein 12g; carbohydrates 29g; fiber 5g; cholesterol 17mg; iron 4mg; sodium 365mg; calcium 83mg.