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Garlic and Herb Yogurt Dip

Garlic and Herb Yogurt Dip

Name: Garlic and Herb Yogurt Dip
Yield: 4 servings (serving size: 3 tablespoons dip and 1 ounce chips (about 12 chips))
Ingredients: 3/4 cup plain 2% reduced-fat Greek yogurt; 1 garlic clove, minced; 2 tablespoons chopped chives; 1/4 teaspoon salt; 1/4 teaspoon pepper; 1/4 teaspoon dried dill; 1 tablespoon lemon juice; 4 ounces baked potato chips

Low-fat yogurt mixed with garlic, chives, dill, and lemon tastes just as good as typical dips, without added calories and fat.

By Health

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Jim Bathie

Recipe Summary

Yield:

4 servings (serving size: 3 tablespoons dip and 1 ounce chips (about 12 chips))

Nutrition Info

Ingredients

3/4 cup plain 2% reduced-fat Greek yogurt
1 garlic clove, minced
2 tablespoons chopped chives
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon dried dill
1 tablespoon lemon juice
4 ounces baked potato chips

Directions

Step 1

In a small bowl, combine Greek yogurt, minced garlic clove, chopped chives, salt, pepper, dried dill, and lemon juice; serve with baked potato chips.

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Source

The CarbLovers Diet

Nutrition Facts

Per Serving:

160 calories; fat 6g; saturated fat 1.5g; mono fat 3g; poly fat 1g; protein 5g; carbohydrates 23g; fiber 1g; cholesterol 5mg; ironmg; sodium 420mg; calciummg.

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Garlic and Herb Yogurt Dip

Ingredients

Directions

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Nutrition Facts

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Garlic and Herb Yogurt Dip

Ingredients

Directions

Source

Nutrition Facts

All Reviews for Garlic and Herb Yogurt Dip