Low-fat yogurt mixed with garlic, chives, dill, and lemon tastes just as good as typical dips, without added calories and fat.

Health

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Jim Bathie

Recipe Summary

Yield:
4 servings (serving size: 3 tablespoons dip and 1 ounce chips (about 12 chips))
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a small bowl, combine Greek yogurt, minced garlic clove, chopped chives, salt, pepper, dried dill, and lemon juice; serve with baked potato chips.

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Source

The CarbLovers Diet

Nutrition Facts

160 calories; fat 6g; saturated fat 1.5g; mono fat 3g; poly fat 1g; protein 5g; carbohydrates 23g; fiber 1g; cholesterol 5mg; iron 0mg; sodium 420mg; calcium 0mg.
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