Susie Lilly Ott
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine all ingredients in a blender; let stand for 15 minutes, and process until smooth. Serve immediately.

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Nutrition Facts

223 calories; fat 1g; saturated fatg; mono fatg; poly fatg; protein 5g; carbohydrates 50g; fiber 3g; cholesterol 3mg; iron 1mg; sodium 33mg; calcium 90mg.