Fresh Tuna Salad
Fresh or canned, tuna is a great source of protein because it's low in saturated fat, the kind of fat that promotes heart disease. Multigrain bread, which is higher in fiber than white, is used to make some tasty croutons for this easy, main-course salad.Step outside the can with fresh tuna, rich in essential fatty acids. You can serve this as a salad or on multigrain bread.
