Home
Recipes
Fresh Corn Salsa

Fresh Corn Salsa

Name: Fresh Corn Salsa
Prep time: 10 min
Total time: 15 min
Yield: Makes 6 servings (Serving size: 1/3 cup salsa)
Ingredients: 1 cup cooked corn kernels (about 2 ears); 1 medium tomato, seeded and diced; 1 jalapeño, finely chopped (include seeds for more heat); 2 tablespoons chopped fresh cilantro; 2 tablespoons fresh lime juice; 1 garlic clove, minced; 1/2 teaspoon salt

This easy, fat-free summer salsa is great for serving with chips or on top of grilled chicken or fish.This low-calorie salsa goes great with any plain dish—grilled chicken, crab cakes—or regular tortilla chips.

By Gretchen Roberts

Gallery

Yunhee Kim; Styling: Denise Canter

Recipe Summary

prep:

10 mins

total:

15 mins

Yield:

Makes 6 servings (Serving size: 1/3 cup salsa)

Nutrition Info

Ingredients

1 cup cooked corn kernels (about 2 ears)
1 medium tomato, seeded and diced
1 jalapeño, finely chopped (include seeds for more heat)
2 tablespoons chopped fresh cilantro
2 tablespoons fresh lime juice
1 garlic clove, minced
1/2 teaspoon salt

Directions

Step 1

Combine all ingredients in a medium bowl, and mix together. Cover and let stand about 15 minutes to allow flavors to develop.

Advertisement

Nutrition Facts

Per Serving:

29 calories; fatg; saturated fatg; mono fatg; poly fatg; protein 1g; carbohydrates 7g; fiber 1g; cholesterolmg; ironmg; sodium 95mg; calcium 5mg.

Is Your Doctor Gaslighting You? Here's What to Do

9 Signs It's More Serious Than the Common Cold

How Your Period Changes During Your 20s, 30s, and 40s

Fresh Corn Salsa

Ingredients

Directions

Nutrition Facts

All Reviews for Fresh Corn Salsa

Account

More

Fresh Corn Salsa

Ingredients

Directions

Nutrition Facts

All Reviews for Fresh Corn Salsa