Corn tortillas add a hearty dose of RS to this traditional Tex-Mex dish.



Ingredient Checklist


Instructions Checklist
  • Heat a nonstick skillet or grill pan over medium heat. Spray fish with cooking spray; sprinkle with salt and pepper. Add fish to pan; cook 10 to 12 minutes, turning once, until fish flakes easily with a fork.

  • Combine yogurt and next 5 ingredients (through honey) in a small bowl, stirring with a whisk. Combine dressing and coleslaw mix, tossing to coat.

  • Place 2 ounces fish in each tortilla. Top with coleslaw.


The CarbLovers Diet

Nutrition Facts

390 calories; fat 9g; saturated fat 2g; mono fat 3g; poly fat 3g; protein 40g; carbohydrates 38g; fiber 6g; cholesterol 85mg; sodium 430mg; resistant starch 2.4g.