Express Lunch Plate
Grab the ingredients for this fast lunch from the corner deli. This combo is rich in metabolism-boosting CLAs and MUFAs. If you prefer a different type of cheese, go ahead and swap it.
Credit: Quentin Bacon
CarbLovers Diet Cookbook
400 calories; fat 15g; saturated fat 8g; mono fat 5g; poly fat 1g; cholesterol 240mg; sodium 320mg; carbohydrates 51g; fiber 9g; sugars 20g; protein 16g; resistant starch 1g.