Easy Jerk Chicken With Peppers and Pineapple
Pat the pineapple and chicken pieces dry before seasoning. That will allow both to sear instead of steam in the oven, yielding much better texture.
Gallery
Credit:
Aran Goyoaga
Recipe Summary
Ingredients
Directions
Source
Adapted from One Pan & Done Copyright 2017 by Molly Gilbert. Published by Clarkson Potter, a division of Random House, LLC.
Nutrition Facts
Per Serving:
245 calories; fat 10g; saturated fat 2g; dietary fiber 69mg; fiber 3g; protein 23g; carbohydrates 17g; sodium 367mg; iron 2mg; calcium 39mg.