Dragon Fruit, Pineapple & Chia Smoothie Bowl
You can thank frozen dragon fruit puree for this vibrant knock-out of a bowl, and tropical toppings give it an I’m-on-holiday vibe, perfect for a chilly, blustery day. Want to make a vegan version? Use coconut yogurt in place of the Greek.
Also appeared in: Health, December, 2019
Gallery
Credit:
Greg DuPree
Recipe Summary test
Ingredients
Directions
Chef's Notes
Try varying the toppings—mango, papaya, or berries would all be tasty.
Nutrition Facts
Per Serving:
277 calories; fat 9g; saturated fat 5g; cholesterol 2mg; fiber 10g; protein 6g; carbohydrates 46g; sugars 22g; sodium 232mg; iron 2mg; calcium 117mg.