What’s not to love about chocolate and peanut butter, especially when both are high in MUFAs? As a bonus, the oats provide resistant starch.

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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat peanut butter, milk, and chocolate chips in a saucepan over low heat 3 minutes or until chips melt.

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  • Stir in oats. Remove from heat.

  • With a spoon, small ice cream scoop, or melon baller, drop 8 ball-shaped portions on a wax paper−lined baking sheet. Let set in fridge 10 minutes.

Nutrition Facts

160 calories; fat 8g; saturated fat 3g; mono fat 3.5g; poly fat 1.5g; protein 5g; carbohydrates 19g; fiber 3g; cholesterolmg; sodium 40mg; resistant starch 1.7g.