Curried Egg Salad Sandwich
The curry adds a health-promoting antioxidant jolt to this traditional comfort dish. To save prep time, batch-cook a dozen eggs at the beginning of each week, so you always have two handy.
Credit: Jim Bathie
The CarbLovers Diet
410 calories; fat 14g; saturated fat 4g; mono fat 5g; poly fat 2g; protein 22g; carbohydrates 51g; fiber 8g; cholesterol 425mg; sodium 870mg; resistant starch 1.8g.