Ingredient Checklist


Instructions Checklist
  • Place all ingredients in a blender and process until the mixture is smooth. Refrigerate dressing in an airtight container for up to 1 week.

  • Note: Though 86 percent of the calories come from fat, this dressing has less than 2 grams of fat per tablespoon--far less than full-fat dressings, which carry anywhere from 7 to 10 grams of fat per tablespoon.

Nutrition Facts

18 calories; calories from fat 86%; fat 1.8g; saturated fat 0.3g; mono fat 1.3g; poly fat 0.2g; protein 0.2g; carbohydrates 0.5g; fiber 0.1g; cholesterolmg; ironmg; sodium 39mg; calcium 7mg.