Creole Red Snapper
Like many other fish, the red snapper is high in omega-3 fatty acids and low in saturated fat. Serve with a multi-grain roll.
Credit: Oxmoor House
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228 calories; fat 5.8g; saturated fat 1g; protein 36.1g; carbohydrates 6.5g; fiber 1.4g; cholesterol 63mg; sodium 269mg.