This easy sweet potato dip uses roasted mashed sweet potato and Greek yogurt and is a great idea for a holiday appetizer.This sweet and spicy snack will rev your metabolism with chipotle chili powder, while the sweet potato fills you up with RS. Speed prep time by using the sweet potato you batch-cooked earlier in the week.

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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 350°. Arrange pita pieces on a baking sheet; bake at 350º for 10 minutes until crisp.

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  • While pita bakes, combine sweet potato, yogurt, honey, chile powder, and salt in a small bowl; stir with a fork until smooth. Serve with warm pita chips.

Nutrition Facts

170 calories; fat 1g; saturated fatg; mono fatg; poly fat 0.5g; protein 6g; carbohydrates 35g; fiber 5g; cholesterolmg; sodium 490mg; resistant starch 2.1g.