This is a healthy alternative to traditional tabbouleh. Whole-wheat couscous is filled with fiber, keeping you feeling full.

Lori Longbotham

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Leigh Beisch

Recipe Summary

Yield:
6 servings (serving size: 1 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Bring 1 cup water to a boil in a medium saucepan, and gradually stir in couscous and salt. Remove from heat; cover and let stand 5 minutes. Transfer to a medium bowl, and fluff with a fork. Stir in tomatoes and remaining ingredients. Serve immediately, or refrigerate, covered, 1 hour to allow the flavors to blend.

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Nutrition Facts

170 calories; fat 5g; saturated fat 1g; mono fat 3g; poly fatg; protein 5g; carbohydrates 28g; fiber 5g; cholesterolmg; iron 2mg; sodium 102mg; calcium 33mg.