Confetti Crab Cakes
Crab meat is a great source of protein and vitamin B12. It's also low in saturated fat. Choose fat-free mayonnaise to cut back on fat but not on flavor.
Credit: Yunhee Kim; Styling: Denise Canter
202 calories; fat 6g; saturated fat 1g; mono fat 2g; poly fat 2g; protein 22g; carbohydrates 13g; fiber 1g; cholesterol 67mg; iron 1mg; sodium 661mg; calcium 87mg.