Save this dish for a weekend morning when you are not in a rush. You may use fresh or thawed frozen unsweetened berries.



Ingredient Checklist


Instructions Checklist
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  • Combine eggs, milk, and vanilla in a large bowl.

  • Lightly dip bread slices in egg mixture; pat shredded coconut onto both sides of bread.

  • Heat a large nonstick skillet over medium heat. Coat pan with cooking spray. Add bread slices, and cook 4 minutes on each side until golden.

  • Combine raspberries and maple syrup in a small microwave-safe bowl. Microwave on HIGH 30 seconds. Serve over French toast.


The CarbLovers Diet

Nutrition Facts

410 calories; fat 12g; saturated fat 5g; mono fat 2.5g; poly fat 1.5g; protein 16g; carbohydrates 58g; fiber 6g; cholesterol 215mg; sodium 470mg; resistant starch 1.2g.