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Coconut-Date Truffles

Coconut-Date Truffles

Name: Coconut-Date Truffles
Prep time: 10 min
Total time: 10 min
Yield: 4 servings (serving size: 2 truffles)
Ingredients: 8 dates, pitted and chopped; 8 tablespoons puffed-wheat cereal; 2 tablespoons shredded coconut

For best results, use Medjool dates for this recipe; they are extra plump and moist. You can store leftover truffles covered in the fridge for up to 10 days.Resistant Starch: 0.2 g

By Health

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Recipe Summary

prep:

10 mins

total:

10 mins

Yield:

4 servings (serving size: 2 truffles)

Nutrition Info

Ingredients

8 dates, pitted and chopped
8 tablespoons puffed-wheat cereal
2 tablespoons shredded coconut

Directions

Step 1

Place dates in a large bowl. Mash with fingers until dates form a ball.

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Step 2

Add cereal; knead into dates.
Step 3

Form into 8 balls; roll each in coconut to coat.

Source

The CarbLovers Diet

Nutrition Facts

Per Serving:

160 calories; fat 2g; saturated fat 1.5g; mono fatg; poly fatg; protein 1g; carbohydrates 38g; fiber 4g; cholesterolmg; sodiummg.

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Coconut-Date Truffles

Ingredients

Directions

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Nutrition Facts

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Coconut-Date Truffles

Ingredients

Directions

Source

Nutrition Facts

All Reviews for Coconut-Date Truffles