Classic French Toast with Berries
Skinny up your breakfast with this healthy take on French toast. Use egg whites and reduced fat milk to make each piece of fiber-rich bread light and fluffy. Fresh berries add in disease-fighting antioxidants.
Credit: Kana Okada
296 calories; fat 8g; saturated fat 2g; mono fat 2g; poly fat 2g; protein 16g; carbohydrates 41g; fiber 7g; cholesterol 113mg; iron 2mg; sodium 465mg; calcium 188mg.