This low-fat bread pudding recipe is made with whole-grain bread and low-fat milk and flavored with cinnamon and a sprinkle of powdered sugar.

Karen Levin
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Ingredients

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Directions

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  • Preheat oven to 375°.

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  • Combine sugar and cinnamon in a medium bowl; stir well. Add egg, egg white, vanilla, and salt; stir well. Gradually stir in milk. Add the bread cubes; stir well and let stand 5 minutes. Transfer mixture to 4 (8-ounce) custard cups or small ramekins coated with cooking spray.

  • Place cups on a baking sheet; bake for 35 minutes or until puffed. Transfer cups to small dessert plates; let stand at least 10 minutes (puddings will settle upon cooling). Dust puddings with powdered sugar; serve.

Nutrition Facts

240 calories; fat 3g; saturated fat 1g; mono fat 1g; poly fat 1g; protein 8g; carbohydrates 46g; fiber 2g; cholesterol 56mg; iron 2mg; sodium 304mg; calcium 116mg.