Calorie-cutting trick: Cover the onion so it caramelizes with less fat.

Stephana Bottom


Ingredient Checklist


Instructions Checklist
  • In a large skillet, warm oil over medium heat. Stir in onion, cover and cook, stirring occasionally, until just beginning to color, 5 to 6 minutes. Stir in cumin and oregano.

  • Add turkey; raise heat to medium-high. Cook, stirring often, until cooked through and most of liquid evaporates, 12 to 15 minutes. Stir in chiles, tomatoes, salt and pepper. Cook until some of liquid has evaporated, about 10 minutes. Garnish with oregano leaves.

Nutrition Facts

185 calories; fat 9g; saturated fat 2g; mono fatg; poly fatg; protein 20g; carbohydrates 7g; fiber 2g; cholesterol 68mg; iron 2mg; sodium 419mg; calcium 44mg.