Chinese Chicken-Noodle Soup
Ramen noodles and chicken are quick-cook ingredients in this Chinese soup recipe. Scallions, fresh spinach leaves, and a bit of chili sauce add color.Leafy greens like baby spinach are a great source of heart-healthy folate and vitamin C.
Credit: Leigh Beisch
293 calories; fat 4g; mono fat 2g; poly fat 1g; protein 28g; carbohydrates 35g; fiber 4g; cholesterol 34mg; iron 4mg; sodium 650mg; calcium 59mg.