Forget the oily chips! Snack on fibrous whole-grain pitas with a spicy twist. Chili powder is said to have an anti-inflammatory effect, which may help relieve pain.

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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Coat pita with cooking spray; sprinkle with chili powder. Cut pita into 6 triangles; place on a baking sheet. In toaster oven or broiler, toast 5 minutes or until crunchy, turning once.

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Source

The CarbLovers Diet

Nutrition Facts

160 calories; fat 3.5g; saturated fatg; mono fatg; poly fat 1g; protein 6g; carbohydrates 28g; fiber 4g; cholesterolmg; ironmg; sodium 330mg; calciummg.