Chili-Spiked Pita Chips
Forget the oily chips! Snack on fibrous whole-grain pitas with a spicy twist. Chili powder is said to have an anti-inflammatory effect, which may help relieve pain.
Credit: Jim Bathie
The CarbLovers Diet
160 calories; fat 3.5g; poly fat 1g; protein 6g; carbohydrates 28g; fiber 4g; sodium 330mg.