Chicken with Wine-Herb Sauce
Prep first. If you begin mincing the shallots and garlic when it's time to toss them in the skillet, you could overheat the oil and scorch the food.
Credit: Christopher Testani
224 calories; fat 11g; saturated fat 3g; protein 24g; carbohydrates 1g; cholesterol 80mg; iron 1mg; sodium 373mg; calcium 9mg.