This easy chicken one-dish meal features stir-fried chicken served alongside steamed broccolini and whole wheat couscous.

Lori Powell
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Bring a pot of water to a boil. Add broccolini; cook 3 minutes or until tender. Add 2 cups cooking water and couscous to bowl; cover and let stand 15 minutes. Drain broccolini; transfer to plate.

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  • Place wok or large skillet over medium-high heat; add 1 1/2 teaspoons oil. Cook pepper, onion, and garlic, stirring, 4 minutes. Transfer to bowl; cover.

  • Add remaining 1 1/2 teaspoons oil to wok; cook chicken 4 minutes, stirring, or until almost cooked through. Add 1 tablespoon vinegar; cook 1 minute more or until chicken is cooked through.

  • Uncover couscous; stir in remaining 1 tablespoon vinegar and half of basil.

  • Top platter with peppers, chicken, broccolini, almonds, and remaining basil. Serve with couscous.

Nutrition Facts

449 calories; fat 11g; saturated fat 2g; mono fat 5g; poly fat 2g; protein 37g; carbohydrates 53g; fiber 10g; cholesterol 67mg; iron 4mg; sodium 163mg; calcium 184mg.