Prep: 20 minutes; Cook: 18 minutes; Stand: 10 minutes.


Credit: Con Poulos

Recipe Summary test

Makes 4 servings (serving size: 1/4 salad)


Ingredient Checklist


Instructions Checklist
  • Place potatoes in a large pot, and cover with cold water; bring to a boil. Add 1 tablespoon salt, reduce heat, and simmer 15–18 minutes or until tender. Drain and run under cold water to cool; peel and slice.

  • Fill a medium saucepan halfway with water. Bring to a boil, and add remaining 1 tablespoon salt. Add chicken, and reduce heat to medium; gently simmer 12–14 minutes or until cooked through. Transfer to a cutting board, and let rest at least 10 minutes before shredding with a fork or your fingers.

  • Whisk together oil, vinegar, mustard, and pepper in a small bowl.

  • Divide arugula, chicken, tarragon, and potatoes evenly into 4 serving bowls. Drizzle each with dressing, and top with Parmesan.

Nutrition Facts

369 calories; fat 18g; saturated fat 4g; mono fat 11g; poly fat 2g; protein 30g; carbohydrates 21g; fiber 2g; cholesterol 71mg; iron 3mg; sodium 269mg; calcium 143mg.