Chicken Quesadillas With Roasted Corn Salsa
"Beef" up a traditional quesadilla with this flavor-filled recipe. Chicken and dairy provide protein and vitamin B12. Vitamin B12 is found only in animal products, and it plays an important role in heart health.
Credit: Leigh Beisch
351 calories; fat 11g; saturated fat 2g; mono fat 6g; poly fat 2g; protein 25g; carbohydrates 40g; fiber 4g; cholesterol 3mg; iron 3mg; sodium 645mg; calcium 50mg.