Chicken-Garbanzo Salad

Name: Chicken-Garbanzo Salad
Yield: 4 servings (serving size: 1 3/4 cups)
Ingredients: 1 (9-ounce) package frozen cooked chopped chicken breast, thawed; 1 (15-ounce) can chickpeas (garbanzo beans), rinsed and drained; 1 cup chopped seeded cucumber (about 1 small); 1/2 cup chopped green onions (about 4 small); 1/4 cup chopped fresh mint or basil; 1/2 cup plain fat-free yogurt; 2 garlic cloves, minced; 1/4 teaspoon salt; 2 cups prepackaged baby spinach leaves; 1/3 cup (1.3 ounces) feta cheese with cracked pepper, crumbled; 4 lemon wedges

Prep: 18 minutes. Instead of serving this Mediterranean-style salad with pita wedges, make sandwiches. Spoon about 1/2 cup into pita halves lined with extra spinach leaves.With the chicken and the garbanzo beans, you have a protein-packed salad. Yogurt dressing is also a good way to get a boost of calcium and flavor.

By Health

Is Your Doctor Gaslighting You? Here's What to Do

9 Signs It's More Serious Than the Common Cold

How Your Period Changes During Your 20s, 30s, and 40s

Chicken-Garbanzo Salad

Ingredients

Directions

Source

Nutrition Facts

All Reviews for Chicken-Garbanzo Salad

Account

More

Chicken-Garbanzo Salad

Ingredients

Directions

Source

Nutrition Facts

All Reviews for Chicken-Garbanzo Salad