Chicken-Garbanzo Salad
Prep: 18 minutes. Instead of serving this Mediterranean-style salad with pita wedges, make sandwiches. Spoon about 1/2 cup into pita halves lined with extra spinach leaves.With the chicken and the garbanzo beans, you have a protein-packed salad. Yogurt dressing is also a good way to get a boost of calcium and flavor.
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Credit:
Oxmoor House
Recipe Summary test
Ingredients
Directions
Source
Cooking Light Superfast Suppers
Nutrition Facts
Per Serving:
258 calories; calories from fat 21%; fat 6g; saturated fat 2.7g; mono fat 1.6g; poly fat 1g; protein 27.8g; carbohydrates 22.9g; fiber 4.9g; cholesterol 66mg; iron 2.9mg; sodium 675mg; calcium 190mg.