The word cacciatore means hunter in Italian, and this hearty, rich dish is certainly fit for a hunter’s appetite. We suggest choosing a glass of red wine to pair with the meal as one of your daily snacks.Resistant Starch: 1.5g

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Recipe Summary

prep:
15 mins
cook:
45 mins
total:
1 hr
Yield:
Makes: 4 servings (Serving size: 1–2 thighs, 3⁄4 cup sauce from pan, and 1 cup pasta)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat oil in a large nonstick skillet over medium-high heat. add chicken to skillet and brown until golden, turning once, 3 minutes per side. Remove chicken from pan and reserve.

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  • Reduce heat to medium; add onion and cook until soft and translucent, 6–7 minutes. add garlic and cook 1 minute. add mushrooms and oregano and cook until mushrooms release their water, 5 minutes.

  • add tomatoes with juices, tomato paste, wine, salt, and pepper; simmer until slightly reduced, 5 minutes. Return chicken to skillet; spoon with some of sauce. Reduce heat to medium-low, cover, and simmer until chicken is cooked through, 20–25 minutes. Remove from heat; transfer chicken to a plate.

  • toss pasta with sauce in a large bowl. place 1 cup pasta with sauce in each of 4 serving bowls. top with 2 chicken thighs, sprinkle with parsley, and serve.

Source

CarbLovers Diet Cookbook

Nutrition Facts

462 calories; fat 9.6g; cholesterol 94mg; protein 34g; carbohydrates 58g; sugars 8g; fiber 6g; sodium 567mg.
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