This tomato recipe wins extra points for presentation. "This is a wonderful side dish for steak or warm tuna salad, and it's great heated in the microwave for a quick lunch." -Tamara Dial Gray, Cape Coral, FLCut out the saturated fat by using fat-free feta cheese. This dish works as a small lunch or a side.


Credit: Jan Smith

Recipe Summary test

4 servings (serving size: 1 tomato)


Ingredient Checklist


Instructions Checklist
  • Preheat broiler.

  • Cut tops off tomatoes; discard. Carefully scoop out tomato pulp, leaving shells intact; finely chop pulp. Combine pulp with remaining ingredients. Place tomato shells in an 8-inch square baking dish. Divide pulp mixture evenly among tomato shells. Broil 2 minutes or until tomatoes just begin to blister and topping is browned.

Nutrition Facts

79 calories; calories from fat 55%; fat 4.9g; saturated fat 2.3g; mono fat 1.8g; poly fat 0.4g; protein 3.2g; carbohydrates 7g; fiber 1.5g; cholesterol 13mg; iron 0.8mg; sodium 257mg; calcium 83mg.