In this recipe, sliced apple adds crunch and fiber to a traditional cheese quesadilla.

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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place cheese and apple slices on tortilla.

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  • Microwave at HIGH 30 seconds until cheese is bubbly. Roll up and eat.

Nutrition Facts

160 calories; fat 3.5g; saturated fat 1.5g; mono fat 1g; poly fat 0.5g; protein 4g; carbohydrates 31g; fiber 5g; cholesterol 5mg; sodium 55mg; resistant starch 0.8g.