Cauliflower with Salsa Verde
When picking cauliflower at the store, look for orange or purple varieties—they're both rich in antioxidants.
Credit: Sang An
Adapted with permission from Brassicas, by Laura B. Russell (Ten Speed Press, copyright 2014).
246 calories; fat 22g; saturated fat 3g; protein 5g; carbohydrates 12g; fiber 5g; iron 2mg; sodium 606mg; calcium 66mg.