Cauliflower and Green Onion Mash
Similar to mashed potatoes, this side dish features a slightly coarser texture and yet a more delicate taste. Roasting on high heat deepens the cauliflower flavor.Enjoy a taste similar to mashed potatoes without all the refined sugar carbohydrates. To boot, caulifower has nearly 100% of your daily vitamin C requirement.
Gallery
Read the full recipe after the video.
Recipe Summary test
Ingredients
Directions
Nutrition Facts
Per Serving:
93 calories; calories from fat 38%; fat 3.9g; saturated fat 2.1g; mono fat 1.3g; poly fat 0.3g; protein 4.5g; carbohydrates 12g; fiber 4.8g; cholesterol 9mg; iron 0.8mg; sodium 215mg; calcium 79mg.