Cannoli Dip

Name: Cannoli Dip
Prep time: 10 min
Total time: 10 min
Yield: Makes: 4 servings (serving size: 1/4 cup dip, 4 slices apple, 4 crisps)
Ingredients: 1 cup fat-free ricotta cheese; 1 tablespoon honey; 1/4 teaspoon vanilla; 1 tablespoon grated dark chocolate, divided; 16 thin caramel wafer crisps; 1 large apple, cut into 16 wedges

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To satisfy that craving for something sweet and creamy, stir up Cannoli Dip. Made with dark chocolate, honey, and ricotta cheese, serve Cannoli Dip with caramel wafer crisps or apple wedges.Enjoy it spread on a thin caramel wafer crisp, or put a dollop of the dip on apple; their peels contain anti-inflammatory antioxidants.

By Paul Piccuito

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Credit: Travis Rathbone

Recipe Summary

prep:

10 mins

total:

10 mins

Yield:

Makes: 4 servings (serving size: 1/4 cup dip, 4 slices apple, 4 crisps)

Nutrition Info

Ingredients

1 cup fat-free ricotta cheese
1 tablespoon honey
1/4 teaspoon vanilla
1 tablespoon grated dark chocolate, divided
16 thin caramel wafer crisps
1 large apple, cut into 16 wedges

Directions

Step 1

In a bowl, stir the ricotta, honey, vanilla, and 2 1/2 tsp chocolate. Top with the remaining 1/2 tsp chocolate. Serve with the crisps and apple.

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Nutrition Facts

Per Serving:

147 calories; fat 1.4g; saturated fat 0.4g; mono fat 0.2g; poly fat 0.1g; protein 6g; carbohydrates 27g; fiber 1g; cholesterol 10mg; iron 0mg; sodium 86mg; calcium 106mg.

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Cannoli Dip

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Recipe Summary

Ingredients

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Nutrition Facts

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Cannoli Dip

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Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews

All Reviews for Cannoli Dip