Instant meal: Serve this with a green salad or sliced melon for a fast breakfast, lunch, or even dinner.
Credit: Lindsey Rose Johnson
From 100 Days of Real Food: Fast & Fabulous by Lisa Leake. Copyright © 2016 by Lisa Leake.
292 calories; fat 23g; saturated fat 8g; cholesterol 389mg; fiber 3g; protein 17g; carbohydrates 5g; sodium 378mg; iron 2mg; calcium 173mg.