Bulgogi, beef barbecue, is one of the most popular Korean dishes. Serve over rice and lettuce for a complete meal.


Credit: Photography: Randy Mayor; Styling: Melanie J. Clarke

Recipe Summary test

4 servings (serving size: 3 ounces)


Ingredient Checklist


Instructions Checklist
  • Wrap beef in plastic wrap; freeze 1 hour or until firm. Remove plastic wrap; cut beef diagonally across grain into 1/16-inch-thick slices.

  • Combine beef, sugar, and next 5 ingredients (sugar through garlic) in a large zip-top plastic bag. Seal and marinate in refrigerator 1 hour, turning bag occasionally.

  • Prepare grill.

  • Place a wire grilling basket on grill rack. Remove beef from bag; discard marinade. Place beef on grilling basket coated with cooking spray; grill 5 minutes or until desired degree of doneness, turning frequently.

Nutrition Facts

208 calories; calories from fat 33%; fat 7.6g; saturated fat 2.7g; mono fat 3.2g; poly fat 0.7g; protein 26.1g; carbohydrates 6.4g; fiber 0.2g; cholesterol 76mg; iron 3.1mg; sodium 457mg; calcium 19mg.