Ingredient Checklist


Instructions Checklist
  • Preheat broiler.

  • Combine chutney, vinegar, oil, 1/2 teaspoon salt, and 1/2 teaspoon pepper.

  • Brush 1/4 cup chutney mixture evenly over chicken; sprinkle with 1/4 teaspoon salt and 1/4 teaspoon pepper. Place chicken on a broiler pan that has been coated with cooking spray. Broil 6 minutes on each side or until done.

  • Combine the remaining chutney mixture, greens, mango, and jicama; divide salad evenly among plates. Cut chicken into 1/2-inch-thick slices, and arrange over salad. Sprinkle with cilantro.

Nutrition Facts

322 calories; calories from fat 28%; fat 10.3g; saturated fat 1.9g; mono fat 6.1g; poly fat 1.4g; protein 28.4g; carbohydrates 30.1g; fiber 4.9g; cholesterol 72mg; iron 2.4mg; sodium 527mg; calcium 69mg.