Broccoli with Sun-Dried Tomatoes and Pine Nuts
Broccoli is packed with fiber, helping you fill up on fewer calories. Pine nuts harbor heart-healthy fatty acids that reduce hunger and burn belly fat.
Credit: Kana Okada
Greens, San Francisco
129 calories; fat 12g; saturated fat 2g; mono fat 8g; poly fat 2g; protein 1g; carbohydrates 5g; fiber 1g; iron 1mg; sodium 519mg; calcium 20mg.