Prep: 5 minutes; Cook: 8 minutes.Serve a different kind of slaw at your next meal. Brocolli slaw is a good source of vitamin C and vitamin K, which helps with blood clotting.

Kitty Broiher, M.S., R.D., and Kimberly Mayone

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Recipe Summary

Yield:
Makes 5 servings (serving size: 1 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Warm oil in a large, deep skillet over medium heat. When hot, add the garlic and cook, stirring 1 minute or until garlic is fragrant. Add the red bell pepper and onion; cook, stirring, 2 minutes.

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  • Add the broccoli coleslaw, salt, black pepper, and vinegar. Cook, stirring 4-5 minutes or until the slaw is tender but not mushy.

  • Transfer mixture to a serving bowl, and sprinkle with grated cheese, if desired. Can be served warm or cold.

Nutrition Facts

61 calories; fat 4g; saturated fat 1g; mono fat 2g; poly fat 0g; protein 2g; carbohydrates 6g; fiber 2g; cholesterol 2mg; iron 0mg; sodium 183mg; calcium 40mg.
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