Broccoli Rabe and Cheese Pizza
High in calcium (225 mg); RDA for women ages 19 to 50 is 1,000 mg. Prep: 10 minutes; Cook: 18 minutes. This pizza provides a hefty chunk of a woman's daily calcium requirement, so enjoy it without the guilt.
Credit: Leigh Beisch
224 calories; fat 8g; saturated fat 4g; mono fat 2g; poly fat 1g; protein 13g; carbohydrates 25g; fiber 1g; cholesterol 20mg; iron 2mg; sodium 683mg; calcium 225mg.